I’m an holistic health coach meaning I work alongside my clients on every aspect of their health. As an experienced certified personal trainer and nutrition coach, I coach strength training, cardio, and flexibility; and educate people on what they need to fuel their body, feel energetic and be proactive about taking charge of their own health.

Before I dived into fitness and nutrition full time in the USA, I was a commercial lawyer for many years back in the UK. I know what it is to juggle a demanding career and a busy family life. I know that the first thing one neglects is your

own health. I’m here to tell you that it is never too late to get that back on track IF you have the commitment to do so. I kind of fell into fitness. It all started with running with my best buddy, then running races, then international

marathons, then qualifying as a trainer whilst still working as a lawyer. As I came to appreciate the enormous benefits of keeping fit and clean eating, I wanted to pass what I have learnt on to others. I have never looked back and nor will you if you work with me.